Gold

Futures Continuous gc.c
Open Interest 383,689 (+12,455, +3.67%)
Commercial Net -214,788 (+7,494, +3.4%)
Large Spec Net 186,682 (-7,564)
Small Traders Net 28,106 (+70)
COT Index 50.11% As of 07/14/2026
Last Update 07/14 Weekly Report
Gold Price
Futures Continuous • D / W / M
Gold Valuation
vs Bonds, Gold, DXY
COT Positioning Chart
Net positions over time
Gold COT Index
Current positioning
0% = Lowest in 3 years | 50% = Middle | 100% = Highest
COT Positioning Trends
Line chart trends
Filter Historical Data
Historical COT Data
50 records with weekly changes
Date Commercials Large Speculators Small Traders Open Interest Net Commercial COT Index
Long Short Long Short Long Short
07/29/2025
79,093
(+2,367)
338,172
(-20,891)
281,241
(-30,708)
57,645
(-1,266)
53,216
(-836)
17,733
(-7,020)
445,259
(-29,177, -6.59%)
-259,079 (+23,258, +8.2%) 29.05%
07/22/2025
76,726
(+737)
359,063
(+32,386)
311,949
(+41,722)
58,911
(+1,799)
54,052
(-2,924)
24,753
(+5,350)
489,423
(+39,535, +9.81%)
-282,337 (-31,649, -12.6%) 20.67%
07/15/2025
75,989
(+4,114)
326,677
(+16,448)
270,227
(+8,542)
57,112
(-1,605)
56,976
(+685)
19,403
(-1,502)
448,531
(+13,341, +3.42%)
-250,688 (-12,334, -5.2%) 32.07%
07/08/2025
71,875
(+3,055)
310,229
(+5,340)
261,685
(+3,054)
58,717
(+2,066)
56,291
(+2,967)
20,905
(+1,670)
443,144
(+9,076, +2.38%)
-238,354 (-2,285, -1.0%) 36.51%
07/01/2025
68,820
(-4,503)
304,889
(+1,006)
258,631
(+2,554)
56,651
(-4,422)
53,324
(-1,685)
19,235
(-218)
437,662
(-3,634, -0.95%)
-236,069 (-5,509, -2.4%) 37.34%
06/24/2025
73,323
(+1,639)
303,883
(-5,528)
256,077
(-4,509)
61,073
(+1,135)
55,009
(-831)
19,453
(+692)
434,958
(-3,701, -0.95%)
-230,560 (+7,167, +3.0%) 39.32%
06/17/2025
71,684
(+3,252)
309,411
(+18,261)
260,586
(+14,591)
59,938
(+1,424)
55,840
(+1,832)
18,761
(-10)
441,214
(+19,675, +5.34%)
-237,727 (-15,009, -6.7%) 36.74%
06/10/2025
68,432
(-2,473)
291,150
(-581)
245,995
(-987)
58,514
(-563)
54,008
(+2,012)
18,771
(-304)
417,143
(-1,448, -0.39%)
-222,718 (-1,892, -0.9%) 42.15%
06/03/2025
70,905
(-16,604)
291,731
(-3,365)
246,982
(+12,895)
59,077
(-826)
51,996
(-4,545)
19,075
(-4,063)
415,941
(-8,254, -2.18%)
-220,826 (-13,239, -6.4%) 42.83%
05/27/2025
87,509
(-2,747)
295,096
(+7,192)
234,087
(-3,975)
59,903
(-14,178)
56,541
(+2,488)
23,138
(+2,752)
437,538
(-4,234, -1.11%)
-207,587 (-9,939, -5.0%) 47.6%
05/20/2025
90,256
(+1,844)
287,904
(+8,285)
238,062
(-129)
74,081
(-2,901)
54,053
(+2,483)
20,386
(-1,186)
448,000
(+4,198, +1.11%)
-197,648 (-6,441, -3.4%) 51.18%
05/13/2025
88,412
(+1,168)
279,619
(+272)
238,191
(+746)
76,982
(+2,034)
51,570
(-1,062)
21,572
(-1,454)
440,842
(+852, +0.23%)
-191,207 (+896, +0.5%) 53.5%
05/06/2025
87,244
(-5,543)
279,347
(-4,201)
237,445
(-2,932)
74,948
(-2,111)
52,632
(+1,957)
23,026
(-206)
452,414
(-6,518, -1.7%)
-192,103 (-1,342, -0.7%) 53.18%
04/29/2025
92,787
(+1,659)
283,548
(-9,848)
240,377
(-18,519)
77,059
(-6,459)
50,675
(-229)
23,232
(-782)
451,868
(-17,089, -4.26%)
-190,761 (+11,507, +5.7%) 53.66%
04/22/2025
91,128
(+20,560)
293,396
(-9,084)
258,896
(-12,811)
83,518
(+14,021)
50,904
(-445)
24,014
(+2,367)
465,351
(+7,304, +1.86%)
-202,268 (+29,644, +12.8%) 49.52%
04/15/2025
70,568
(+1,354)
302,480
(+1,083)
271,707
(+1,874)
69,497
(+379)
51,349
(+863)
21,647
(+2,629)
456,628
(+4,091, +1.05%)
-231,912 (+271, +0.1%) 38.84%
04/08/2025
69,214
(+339)
301,397
(-32,539)
269,833
(-58,103)
69,118
(-20,384)
50,486
(-202)
19,018
(-5,043)
445,468
(-57,966, -12.95%)
-232,183 (+32,878, +12.4%) 38.74%
04/01/2025
68,875
(-17,963)
333,936
(-31,500)
327,936
(+11,364)
89,502
(+22,726)
50,688
(-2,164)
24,061
(+11)
498,746
(-8,763, -1.92%)
-265,061 (+13,537, +4.9%) 26.89%
03/25/2025
86,838
(-4,711)
365,436
(-11,281)
316,572
(-5,082)
66,776
(+3,054)
52,852
(+11)
24,050
(-1,555)
511,482
(-9,782, -2.1%)
-278,598 (+6,570, +2.3%) 22.02%
03/18/2025
91,549
(+7,004)
376,717
(+26,984)
321,654
(+25,482)
63,722
(+3,650)
52,841
(-906)
25,605
(+946)
533,566
(+31,580, +7.27%)
-285,168 (-19,980, -7.5%) 19.65%
03/11/2025
84,545
(+18,832)
349,733
(+12,905)
296,172
(-6,960)
60,072
(+201)
53,747
(+4,145)
24,659
(+2,911)
511,276
(+16,017, +3.83%)
-265,188 (+5,927, +2.2%) 26.85%
03/04/2025
65,713
(-6,083)
336,828
(-23,068)
303,132
(-13,816)
59,871
(+4,548)
49,602
(+799)
21,748
(-580)
489,270
(-19,100, -4.37%)
-271,115 (+16,985, +5.9%) 24.71%
02/25/2025
71,796
(-597)
359,896
(-8,568)
316,948
(-17,095)
55,323
(-10,046)
48,803
(-2,079)
22,328
(-1,157)
512,179
(-19,771, -4.32%)
-288,100 (+7,971, +2.7%) 18.59%
02/18/2025
72,393
(-229)
368,464
(-14,046)
334,043
(-9,723)
65,369
(+6,107)
50,882
(+1,373)
23,485
(-640)
522,330
(-8,579, -1.84%)
-296,071 (+13,817, +4.5%) 15.72%
02/11/2025
72,622
(-1,756)
382,510
(-20,043)
343,766
(-12,734)
59,262
(+5,270)
49,509
(-13)
24,125
(+270)
528,719
(-14,503, -3.02%)
-309,888 (+18,287, +5.6%) 10.74%
02/04/2025
74,378
(-35,656)
402,553
(-31,203)
356,500
(+18,129)
53,992
(+15,030)
49,522
(+298)
23,855
(-1,056)
542,004
(-17,229, -3.46%)
-328,175 (-4,453, -1.4%) 4.15%
01/28/2025
110,034
(+14,918)
433,756
(+12,032)
338,371
(+1,082)
38,962
(+2,457)
49,224
(-1,414)
24,911
(+97)
577,505
(+14,586, +3.02%)
-323,722 (+2,886, +0.9%) 5.76%
01/21/2025
95,116
(+3,041)
421,724
(+27,197)
337,289
(+24,721)
36,505
(+3,300)
50,638
(+2,388)
24,814
(-347)
571,387
(+30,150, +6.66%)
-326,608 (-24,156, -8.0%) 4.72%
01/14/2025
92,075
(+29,401)
394,527
(+53,207)
312,568
(+20,847)
33,205
(-3,605)
48,250
(+676)
25,161
(+1,322)
526,467
(+50,924, +12.67%)
-302,452 (-23,806, -8.5%) 13.42%
01/07/2025
62,674
(+2,275)
341,320
(+9,625)
291,721
(+8,814)
36,810
(+1,182)
47,574
(+217)
23,839
(+499)
477,043
(+11,306, +2.89%)
-278,646 (-7,350, -2.7%) 22.0%
12/31/2024
60,399
(+2,263)
331,695
(+223)
282,907
(-6,509)
35,628
(-6,159)
47,357
(-456)
23,340
(+1,234)
458,584
(-4,702, -1.19%)
-271,296 (+2,040, +0.7%) 24.65%
12/24/2024
58,136
(-2,876)
331,472
(-14,773)
289,416
(-13,562)
41,787
(+850)
47,813
(-575)
22,106
(-3,090)
454,646
(-17,013, -4.13%)
-273,336 (+11,897, +4.2%) 23.91%
12/17/2024
61,012
(-5,013)
346,245
(-16,651)
302,978
(-21,354)
40,937
(-7,809)
48,388
(+1,940)
25,196
(+33)
466,571
(-24,427, -5.59%)
-285,233 (+11,638, +3.9%) 19.63%
12/10/2024
66,025
(+2,774)
362,896
(+13,370)
324,332
(+16,721)
48,746
(+871)
46,448
(-1,889)
25,163
(+3,365)
483,346
(+17,606, +4.2%)
-296,871 (-10,596, -3.7%) 15.43%
12/03/2024
63,251
(-9,126)
349,526
(+4,629)
307,611
(+4,210)
47,875
(-5,188)
48,337
(+1,763)
21,798
(-2,594)
462,040
(-3,153, -0.75%)
-286,275 (-13,755, -5.0%) 19.25%
11/26/2024
72,377
(-1,082)
344,897
(+9,116)
303,401
(-5,953)
53,063
(-21,924)
46,574
(-5,847)
24,392
(-74)
472,660
(-12,882, -2.96%)
-272,520 (-10,198, -3.9%) 24.21%
11/19/2024
73,459
(-1,888)
335,781
(-5,148)
309,354
(-6,871)
74,987
(-4,787)
52,421
(-4,417)
24,466
(-3,241)
502,952
(-13,176, -2.94%)
-262,322 (+3,260, +1.2%) 27.88%
11/12/2024
75,347
(+2,060)
340,929
(-15,417)
316,225
(-20,591)
79,774
(-1,713)
56,838
(+4,201)
27,707
(+2,800)
535,981
(-14,330, -3.1%)
-265,582 (+17,477, +6.2%) 26.7%
11/05/2024
73,287
(+4,352)
356,346
(-16,260)
336,816
(-29,820)
81,487
(-6,496)
52,637
(-795)
24,907
(-3,507)
558,034
(-26,263, -5.37%)
-283,059 (+20,612, +6.8%) 20.41%
10/29/2024
68,935
(+2,690)
372,606
(-18,340)
366,636
(-5,177)
87,983
(+12,374)
53,432
(-782)
28,414
(+2,697)
579,468
(-3,269, -0.66%)
-303,671 (+21,030, +6.5%) 12.98%
10/22/2024
66,245
(-3,783)
390,946
(+8,260)
371,813
(+14,319)
75,609
(+4,549)
54,214
(+3,724)
25,717
(+1,451)
573,760
(+14,260, +2.98%)
-324,701 (-12,043, -3.9%) 5.41%
10/15/2024
70,028
(+1,071)
382,686
(+9,753)
357,494
(+8,603)
71,060
(+349)
50,490
(-950)
24,266
(-1,378)
541,232
(+8,724, +1.86%)
-312,658 (-8,682, -2.9%) 9.74%
10/08/2024
68,957
(+1,858)
372,933
(-21,690)
348,891
(-21,160)
70,711
(+591)
51,440
(-1,751)
25,644
(+46)
520,316
(-21,053, -4.29%)
-303,976 (+23,548, +7.2%) 12.87%
10/01/2024
67,099
(-9,614)
394,623
(-21,796)
370,051
(-17,521)
70,120
(-2,062)
53,191
(-253)
25,598
(-3,530)
533,107
(-27,388, -5.29%)
-327,524 (+12,182, +3.6%) 4.39%
09/24/2024
76,713
(+2,066)
416,419
(+6,645)
387,572
(+17,838)
72,182
(+12,514)
53,444
(+468)
29,128
(+1,213)
564,640
(+20,372, +4.1%)
-339,706 (-4,579, -1.4%) 0.0%
09/17/2024
74,647
(-3,585)
409,774
(+24,643)
369,734
(+29,728)
59,668
(+2,163)
52,976
(+2,039)
27,915
(+1,376)
537,627
(+28,182, +6.01%)
-335,127 (-28,228, -9.2%) 0.0%
09/10/2024
78,232
(-2,184)
385,131
(-7,172)
340,006
(+849)
57,505
(+5,906)
50,937
(-261)
26,539
(-330)
511,501
(-1,596, -0.34%)
-306,899 (+4,988, +1.6%) 5.93%
09/03/2024
80,416
(-4,686)
392,303
(-15,118)
339,157
(-4,173)
51,599
(+2,714)
51,198
(-3,491)
26,869
(+54)
511,136
(-12,350, -2.56%)
-311,887 (+10,432, +3.2%) 4.01%
08/27/2024
85,102
(-1,130)
407,421
(+4,683)
343,330
(-12,221)
48,885
(-15,413)
54,689
(+1,771)
26,815
(-850)
521,759
(-11,580, -2.34%)
-322,319 (-5,813, -1.8%) 0.0%
08/20/2024
86,232
(-2,081)
402,738
(+21,923)
355,551
(+26,782)
64,298
(+2,793)
52,918
(+2,530)
27,665
(+2,515)
532,867
(+27,231, +5.83%)
-316,506 (-24,004, -8.2%) 0.0%